Iso-Lateral Rowing machine by Into Wellness helps to strengthen your mid-upper back targeting posterior delts while impacting trapezius infraspinatus teres as well.
Key features
- Multiple grips provide the opportunity to train various muscle heads effectively.
- Ergonomic handle positioned for accurate biomechanics and wrist comfort.
- Precision bearings result in smooth movement and maximum muscle impact.
- An Angled chest pad secures the torso while concentrating on lat rows.
- ISO Lateral motion allows equal strength development.
- Gas-assisted seating for maximum user comfort.
- Additional centrally fixed handles allow users to stabilize the body while performing the ISO Lateral exercise.
Benefits
This is one of the most important exercises for the upper back developmentThe exercises performed using this machine target the rhomboid and trapezius.Exercises focus on the middle-upper back region by bringing out those muscles for development and thus improving posture.Iso-lateral movement of arms allows multiple training possibilities: both arms simultaneous action, single-arm training, alternating movement, or even uneven weight loading depending on the requirement of the user.
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