The ISO-lateral Low Row Machine enables users to train their lower part of latissimus dorsi muscles by enabling natural rowing action thereby activating the targeted muscles effectively.
Key features
- Neutral hand grips enable a natural downward rowing action.
- Ergonomic handle positioning for proper biomechanics and wrist comfort
- An additional handle in the center near the seat provides grip while performing the single-arm exercise.
- An Angled chest pad secures the torso in place.
- The footrest on the machine provides stability for heavy weight lifting.
Benefits
Most of us spend the maximum amount of time during the day sitting on a desk with our back turned downwards and shoulders fallingWorking out using this machine brings out those upper body muscles and helps improve our posture.Iso-lateral movement of arms allows both hands simultaneous training, single-arm training, alternating movement, or even uneven weight loading depending on the requirement of the user.In day-to-day life, these muscles help us to pick things up from the floor with ease by engaging core muscles that stabilize your spine and produce rotational force while performing iso-lateral action.
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