This machine is ideal for an overall upper body development as it targets the back, shoulder and arm muscles effectively.
Key features
- Foldable knee pads offer the option for unassisted training.
- Multi-position handles allow exercise variations.
- Easy-mount steps make it easy to set up and get started.
- The machine exerts proper muscle resistance throughout the entire motion.
- Precision linear bearings ensure a fluid movement, so that the users can focus on technique instead of the machine.
- 180 degree rotatable handles provide good access for chin-up workout.
Benefits
Lifting your own body weight can be difficult, especially for people new to fitness training. This equipment enables users to gradually improve their strength and technique, while supporting up to 160 lbs of weight resistance.The chin dip targets important muscles in the shoulder, arm, as well as core muscles.
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